Pour ¼ cup witch hazel into a 8 oz glass mist bottle. Add 20 drops of lavender essential oil and 10 drops of sage and shake well. Fill the remainder of the bottle with distilled water and shake again.
Spritz a couple of pumps of the pillow spray onto your pillow before bedtime. Shake the bottle before using again because the oil will separate and settle.
Notes
A small funnel is very helpful when pouring into small bottles. Plus they can be sterilized and used again.
Recipe by Purely Katie at https://www.purelykatie.com/how-to-make-a-pillow-spray-for-a-peaceful-sleep/