Clean Eating Slow Cooker Beef Stew
Author: Katie @ The Casual Craftlete
- 2 pounds stewing beef
- 2 cups of beef stock (homemade or store-bought)
- 1 tablespoon balsamic vinegar
- 1 medium onion, chopped
- 4 large carrots, peeled and chopped
- 3-5 small red potatoes, cubed
- 1 to 3 cloves of garlic, minced
- 1 tablespoon of paprika
- 3 bay leaves
- ½ teaspoon of salt (more to taste after cooking)
- ½ teaspoon of black pepper (more to taste after cooking)
- 1 teaspoon each dried rosemary, basil, and oregano
- handful of fresh parsley, chopped
- Place meat into slow cooker. I spray my slow cooker with non-stick coconut spray.
- Add broth then all other ingredients except fresh parsley on top of the beef.
- Cover and cook on low for eight hours.
- Add chopped fresh parsley and serve. Remove bay leaves before eating.
Serving size: 4 Calories: 687 Fat: 24g Saturated fat: 9g Unsaturated fat: 11g Carbohydrates: 41g Sugar: 8g Sodium: 768mg Fiber: 7g Protein: 75g Cholesterol: 195mg
Recipe by Purely Katie at https://www.purelykatie.com/clean-eating-slow-cooker-beef-stew/
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